We are pleased to announce that we are now able to offer the following 2 hour sessions:

  • Stress Management Techniques

  • Mindfulness Techniques

  • Hypnotic De-stress Session

Each 2 hour session is for up to 10 delegates in order to minimise risk.  *Space allowing

Standard price £55 per delegate.

Special offer price until 31st August 2020:

Just £40 per delegate.

These are active sessions comprising of various activities and exercises designed to help delegates let go of stress and feel restored.

These can be run in a suitable space such as conference room or sports hall to allow social distancing and good airflow. The only other requirement are chairs to sit on.



*Additional delegates possible if space allows




COVID-19 (Corona Virus) continues to have a massive impact on UK businesses as well as individuals and families.


We continue to follow U.K. Government and World Health Organisation guidelines and will monitor the situation closely over the coming weeks/months.


On a positive note, we are happy to offer all one to ones, personal coaching and return to work sessions over video call using Skype, Facebook Messenger or Zoom.