Updated: Mar 3, 2019
Wellbeing is currently becoming a hot topic in the business arena. It's not hard to see why when you look at the cost of absence to British industry due to emotional or mental heath related issues:
526,000 workers suffering from work-related stress, depression or anxiety (new or long- standing) in 2016/17
In 2016 surveys showed there were 12.5 million days lost to stress , with the average cost of ‘sick’ days being £618 per day , meaning workplace stress cost the UK economy a total of £6,427,200,000.
 HSE figure for 2016/2017
 XpertHR, July 2012
And these figures are rapidly rising.
This raises many questions such as why, what's the cause, how did this happen etc. It also raises the question: What can we do about it?
Here at The Wellbeing Way, we believe we all have the ability to manage our own stress, anxiety and depression before it gets out of hand. Our training is designed to put you back in control.
We aim to be the number one provider of wellbeing training in Norfolk and Suffolk, utilising techniques such as mindfulness, breathing pattern manipulation, mind programming techniques and even hypnosis. We are the ONLY provider offering this powerful combination, giving you a toolbox to create change.
The Wellbeing Way - "Putting your mental health first"
Championing Wellbeing training, mindfulness training and stress management across Norfolk and Suffolk